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Coughs can be caused by a various factors, including infections, allergies, or irritants. While home remedies can help alleviate some of the discomfort associated with a cough, it’s essential to consult with a healthcare professional if your cough is severe, persistent, or accompanied by other concerning symptoms. Here are some home remedies for a mild … Read more

Amla, also known as Indian gooseberry, is a highly regarded fruit in Ayurveda and traditional Indian medicine due to its numerous health benefits. It is rich in various nutrients and antioxidants, making it a valuable addition to your diet. Here are some of the health benefits of Amla: It’s important to note that while Amla … Read more